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Astrid Reza

Penulis. Peramu. Pejalan.
A Writer. A Nomad Gatherers.

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astrid.reza@gmail.com

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This is how my HEART feel right NOW. Expansion. Contraction. Being wiped clean at the same time. Somehow calmed. Its between expanding, being washed away, being raw in whatever current and frequencies, being in retreat, humming in silence and moving slowly. Learning about grace slowly, one movement at a time. Honestly alligning with my breath, retracing my steps, being at ease in my current physical body. Entering another phase with @centehua.sage #elementalembodiment this week practice. I am so much aware about my EARTH and WATER elements. How it mix through and work inside of me. How it makes me grow and shedding myself layer after layer, skin after skin. Dear Self, this inner conversation create the ocean feels inside my heart. My heart is the ocean. The rain season has come all over my ocean and am renew in its depths. In the huge South Sea is where I belong in the womb of Grandmother Ocean. In this am reminded why we are all so loved ❤️❤️❤️ #postnewmoon #reflection #newmooninscorpio #tilem #scorpioseason #southsea #expansion #jupiterinsag

MOVEMENT IS MEDICINE Lightly moving and celebrating all the energy intensities from last month into NOW. Am grateful to physically touch my familiar ground again. Am bless to whatever journey has created and mold me. My happiness is nowadays processing things through @centehua.sage Elemental Embodying Course which I put into focus this month and at this moment in my life. Nowadays the way I am willing to express myself when words are beyond are just through the movement of my own body. I felt it is a sacred process to just go back to your own shell and explore every single inch, muscle and tissue. To check on myself every single time, to really feel what I feel, to be embrace by the self and the whole universe at the same time. Thank you life for all its lessons, thank you my body and my being for making it HERE. I love you ❤️❤️❤️ #selflove #movementismedicine #ownyourhealing #dancemedicine #elementalbodying 🎧: Maha Mantra - @djdrez @martinikko

I AM LOVE ❤️ These are strong words that I felt coming through me since yesterday. The way we love ourselves is the way we see ourselves as part of the love energy. That to look for love within is to realized how much we are so connected with everything. I have been translating my practice in knowing the EARTH while doing @centehua.sage Embodying Element course. For me the Earth is the source of love. Where I can feel when I am GROUNDED, I am rooted with love. The energy these days for us who walk throughout the earth has been intense. I am offering these love to people who are griefing right now. For @annpryosusilo @prijosusilo with the lost of our Bapak, our Grandfather and Father of the Prijosusilo, Jon. I am griefing with you ❤️ For the losses that hits the Lion Air JT610 plane crash yesterday. For @ndoro_lulu who just passed away also this afternoon, hugs to @lashita_situmorang 🤗🤗🤗 We are all allowed to grief in this cycle. To sit with our sadness, losses and cry. Let your tears fall and express. Since we know life is temporary. And that in impermanence we love as we might die anytime. And in the cycle of death, comes new life, phases and light. But in this darkness, let us sit within our heart and feel. May all beings find their peace 🙏🙏🙏 #love #grief #sadness #dancemedicine #embodyingelement #healing #collectivehealing #life #reflections #hugs #sendinglove

Channeling whatever transformation that is taking over this morning in the big Durian. I am grateful with all the movement and dynamic that I have been experiencing while commuting all over the city lately. Happy to join @centehua.sage Elemental Embodiment Course which has been resonating so much with my own processing lately. Really looking forward to start them tonight! Movement sometimes is just the only thing we need to continue living 🤗🤗🤗 🎧: @djdrez - Dosha Talk #danceismedicine #transformation #movement #danceyourhealing #ownyourpower #jakarta #scorpioseason #venusretro

Dear Jakarta, Thank you for this lessons. Thank you for receiving me back into your lap and its dynamic energies. Thank you for your space and these beautiful souls. Last Saturday was my first ever session sharing class related to GROUNDING at @rumahremedi.id. I have been connecting and reconnecting with my ancestral spirit guides, in particular with the mama earth energies. With the Sri Goddess that rule our land and connect us back to our feminine elements. I am very honored to facilitate these space for circle of women and slowly involve in guiding our collective healing process. It is once said the teacher will come when the student is ready. I felt as an eternal student, finding the voice for the teacher within has been a magical process of empowerment. I am grateful for all my teachers, for life and for all the transformation process that I went through that made me stand here today. MOVEMENT is POWER. SELF LOVE is SACRED. DANCE is MEDICINE. Thank you for willing to take these journey with me. For all the love I had received, for all the love I have to give, I am forever grateful for this moments 🙏🙏🙏✨✨✨❤️🙇🏻‍♀️ #rumahremedi #remedians #selfcare #danceismedicine #groundingclass #embodyingthesrigoddess #dewisri #tarianjiwa #dancefromwithin #journeywithin #jakarta #selfcare #selflove #collectivehealing #ownyourhealing #empoweryourselfandothers #sharingiscaring

The breathtaking moments of being HERE 🙏🙏🙏✨ #blessing #ancestors #sunda #sundaland #mountainoflight #gunungpadang #westjava #sundaland #sundanese #sampurasun #travel #wandering #megalithic

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astridreza in puisi October 1, 2002 10 Words

kupikir kata-kata itu terlempar begitu saja
saat malam tiba
satu tubuh
satu ruh

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